sarai nicolina healing
5 hours, 5 practices to weave yourself back into the web of life—restoring wholeness, deep harmony, and connection.
Wednesdays | 5:00–6:30 PM PST
January 6, 13, 20, 27 & February 3
Direct enrollment open · Limited cohort seats · Immediate access

This is your chance to take this course live. After it is over it will be available for purchase as a recording.
Tiered pricing is offered to ensure this series remains accessible to all. Please choose the tier that aligns with your financial ability, paying at the highest level you can to support this work. If you need a further discount or financial assistance, please reach out.
For participants with limited financial resources who would benefit from a more accessible rate.
Full access to all five live classes
Written course materials
Pre-recorded guided meditations
Lifetime access to class recordings
The standard rate for the full ROOTED experience, supporting the value of this work and making it accessible to others.
Full access to all five live classes
Written course materials
Pre-recorded guided meditations
Lifetime access to class recordings
Modern life often pulls us away from our natural state of wholeness, leaving us feeling fragmented and disconnected from the world around us.
This five-week wisdom series offers an experiential journey to reconnect with yourself and the interconnected web of life. Through five foundational pillars—Physical Body, Earth Body, Relationships, Energy Body, and Spirit—each week combines foundational teachings with an embodiment practice to cultivate harmony, reciprocity, and connection with yourself and all living beings.
Class 01 - Physical Body
Reconnect with your body, presence, and innate wisdom.
Key Practice: Grounding scan and sensory awareness.
Class 02 – Earth Body
Rediscover your connection with nature and explore the balance and harmony found in the more-than-human world.
Key Practice: Earthing, plant awareness, and nature connection.
Class 03 – Human Relationships
Explore healthy connections, attachment patterns, and boundaries while cultivating more meaningful relationships.
Key Practice: Somatic attunement and relational awareness.
Class 04 – Energy Body
Discover your subtle energy body and learn practices that support vitality, energetic boundaries, and balance.
Key Practice: Energetic clearing and aura-strengthening practices.
Class 05 – Spirit
Deepen your connection with spiritual allies and explore ways to receive guidance and support in everyday life.
Key Practice: Connecting with spirit, animal, or ancestor guides.